habit-stack

Habit stack graphic: Brew Coffee, Take Insulin, Breakfast. Don't panic! Try associating new habits with old ones you already do consistently.

Tags

Leave a Reply

Picture of Rachel ADHD and Autism Diabetes Specialist. She is a cis white woman with brown hair and grey streaks framing her hair. Wears thick glasses.

Rachel Halverson, RN, CDCES, is a type 1 diabetic with ADHD who helps neurodivergent people manage diabetes without the shame, the spreadsheets or the 47-step routines. She founded Busy Brain Diabetes which offers custom solutions for neurodivergent people managing diabetes.

About Rachel ›